Test Prep Books/Effective Study Skills for Test Taking Anxiety

Table of Contents

Introduction:   Who Should Use This Book?

1     Getting Started

2     Disconnection

3     The Three-Legged Stool

4     How to Calm Down

5     How to Be Confident

6     How to Stay Focused

7     Dealing With Every Test

8     Working the Model

9     Help for Parents

10   For Teachers

The Bernstein Performance Model (One Page Summary)

Resources

With Thanks

About the Author

About Spark Avenue