Go to the Web

The “go to the website” icon appears throughout the book. Click on the icon to learn more:

Breath control

Test prep tip: control your breath

As an American citizen I want to offer prayers and gratitude for all at Fort Hood, those in uniform and their military families.

Secondly, as a performance psychologist, I want to salute to Sgt. Munley and Senior Sgt. Todd. Between the two of them they saved many unarmed soldiers from the gunman’s firings. Their shining courage, strength and selfless service have become examples from which we can all learn. Oprah asked them how  they do what they do in the midst of such horrific confusion and chaos?  Here’s what they said ( I’m paraphrasing)…

Continue reading