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Test stress: you are not alone
A review of THE WORKBOOK FOR TEST SUCCESS just got posted on Amazon from an individual preparing for a licensing exam. It’s titled, “The Best Investment I Made.”
The highly enthusiastic review has a line in it I’d like to share. By using the book the reader said “I was able to open up to my study group about what I was experiencing. Consequently we have turned into a real support group.”
Boosting your confidence: quick tip
A student, I’ll call her Sophie, came to me for coaching recently. She’s been having terrible problems with tests, saying she “freaks out” every time she takes an important exam.
I asked Sophie to explain what she meant by “freak out,” she described the intense static going on in her mind while she attempts to answer the questions. “I keep thinking, I don’t understand the question … I didn’t study the right things … I don’t remember anything … I’m not going to get this answer right … My scholarship won’t be renewed.” Her voice trailed off. She looked discouraged and dejected as she whispered, “It’s a mess.”
Rings a bell?
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